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Rachel Brathen, "Yoga Girl"

By the yoga instructor who inspires more than one million followers on Instagram every day. 

Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home.

 

With more than one million followers on Instagram, Brathen shares pieces of her life with the world every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian and beautiful life she’s built through yoga and meditation in Aruba today. 

Featuring spectacular photos of Brathen practicing yoga in amazing tropical locales, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, reading Yoga Girl is like an armchair vacation to a Caribbean spa.

 

 

Swedish native Rachel Brathen has been practicing yoga since she was a young teen. After graduating school she traveled to Costa Rica, and it was here that she found the joy of incorporating yoga into her everyday life. After moving to Aruba in early 2010, she started teaching yoga full time on the Caribbean island. She leads workshops all across the globe, focusing on handstands, arm balances, vinyasa foundation, and fearless living.
 
Brathen is one of the first people in the world to take yoga from the mat and onto a paddle board, and she teaches SUP Yoga (Stand-Up Paddle board Yoga) in all of her retreats and also at festivals and events in different countries around the world. Follow her @Yoga_Girl.

 

 

This event is FREE. Click here to register.

 

 

 

 

 

 

Event Date: 
Thursday, March 26, 2015 - 7:00pm
Event address: 
768 Boston Post Rd.
06443 Madison
us
Yoga Girl Cover Image
$19.99
ISBN: 9781501106767
Availability: Usually Ships in 1-5 Days
Published: Touchstone Books - March 24th, 2015