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Reset: 5 dominos that will change your life (Paperback)

Reset: 5 dominos that will change your life By Omar Al-Duri Cover Image
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Description


Reset is a health and fitness passport on training the mind aswell as the body.
The 5 dominos are symbols of how important and vital each domino is in achieving a holistic balance when tackling life's day to day challenges. The book offers an insight on simplifying an over complicated industry. Real life experiences and a connection with the writer is felt throughout the book connecting the mind and the body in resetting your habits from negative to positive. From how to fuel the body to how to reset the mind before going to bed it offers takeaways throughout the book in which you can implement in your own lifestyle.



Product Details
ISBN: 9780648505075
ISBN-10: 0648505073
Publisher: Passionpreneur Publishing
Publication Date: November 18th, 2019
Pages: 124
Language: English