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The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! (Paperback)

The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! By Tom Friedman Cover Image
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Description


Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment Fortunately, the Senior Moments Memory Workout is here to keep them at bay Created by world-renowned "senior momentologist" Tom Friedman--author of 1,000 Unforgettable Senior Moments--it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

Just a few minutes a day gives that memory a complete tune-up



Product Details
ISBN: 9781402774102
ISBN-10: 1402774109
Publisher: Union Square & Co.
Publication Date: May 4th, 2010
Pages: 128
Language: English