One of the most common forms of manipulation is gaslighting, and it is very prevalent in our day-to-day lives even though we do not recognize it all the time. This book deals with gaslighting and covers every aspect of this form of emotional manipulation. Once you finish reading this book, you will have all the tools you need to identify and deal with a gaslighter or heal yourself from past emotional abuse trauma. Whether the gaslighter is your boss, partner, parent, friend, or sibling, all of them will make you question your reality and sanity to gain the upper hand on you. You can stop that from happening if you know the warning signs and what to do when faced with them. This book will teach you exactly that and more
Gaslighters have a way of distorting reality and mending the facts to satisfy their own needs. They can go to extreme lengths to fulfill their motives, often scarring the victim for life. But this book will teach you strategies that you can apply in your life to stay protected from such manipulators. I can't guarantee you that this book is the 'ultimate cure' for gaslighting, but I can definitely assure you that if you diligently follow what has been mentioned here, healing will become easier, you will find yourself at a much better place, and you won't ever allow yourself to be manipulated by gaslighters.
Here is a summarized format of all the main elements which you can find in this book -
This book will help you identify the extent of the abuse and make you understand that it is not too late to start walking on the path of healing. You are not alone in this journey, and this book will show you that. It has essential information for victims of gaslighting that will act as their survival tool in this world of manipulators. It will be a challenging process, and the path is laid with several obstacles. But if you follow the steps mentioned here, you will be able to reclaim your life and enhance your self-esteem.
With time, you will be in a position where you will recognize manipulators before they can get a hold of you. You will be fully equipped to deal with them and no longer be a victim. So, don't hold yourself back because you don't have anything to lose. By arming yourself with the knowledge present inside this book, you will be able to prevent the same emotional abuse from happening in the future.
So, if you are interested in moving on and learning how to heal, this book is for you.