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The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: A Complete Guide to Lose Weight Quickly, to Heal the Immune System and Restore Overall Health with (Hardcover)

The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: A Complete Guide to Lose Weight Quickly, to Heal the Immune System and Restore Overall Health with By Zoe S. Brown Cover Image
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Description


Do you want to start a new healthy life, learning how to prepare genuine Anti-Inflammatory Recipes that will leave you in a new dimension, where wellness is at home?

Your clients will not be able to stop utilizing this wonderful cookbook

Discover how The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS

can help you eat healthier and feel better every day in a simple way.

Transitioning to an anti-inflammatory diet doesn't have to be, expensive, complicated or boring. This anti-inflammation cookbook with 295 exclusive recipes, makes it quick and easy.. Inflammation is a serious health issue.


This book covers the following topics:

-introduction

-what is an anti-inflammatory diet?

-how to follow an anti-inflammatory lifestyle

-the mediterranean diet - a good example of eating to lower inflammation

-dietary causes of inflammation

-food to eat that fight inflammation

-food to avoid

-anti-inflammatory diet, sport and life style

-anti-inflammatory recipes

-breakfast

-mains

-sides

-seafood

-poultry

-meat

-vegetables

-soup and stews

-snacks

-desserts

-conclusion


... AND MUCH MORE


Despite being a scary condition, inflammation can be satisfactorily addressed in many situations through anti-inflammatory diets.

As shown, the diet requires a maximum of 30 minutes or less for the majority of the recipes, to prepare foods. It is also full of tasty recipes designed to be prepared ahead of time. Most people claim that cooking is time-consuming and expensive and so they would rather eat take away, fries, and chicken among other forms of junk foods. However, compromising your health is more expensive and it is far more worthwhile to be cautious of what you consume. You do not have to wait for months or years to start seeing results and feeling better. Small changes you make today can start reducing your inflammation overnight.

This Anti-Inflammatory Diet Cookbook will transition you to a healthier lifestyle that supports your immune system; become the healthy copy of yourself.


Buy it now and let your customer get addicted to this amazing book.



Product Details
ISBN: 9781802671100
ISBN-10: 1802671102
Publisher: Zoe Sheryl Brown
Publication Date: May 4th, 2021
Pages: 166
Language: English