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Browse Books: Health & Fitness / Diet & Nutrition / Food Content Guides

Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer By Robert A. Barnett Cover Image
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Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More By Dana Carpender Cover Image
Adaptogens: A Directory of Over 50 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being (Everyday Wellbeing) By Melissa Petitto Cover Image
Dr SEBI's Approved Food and Recipes for Regaining Total Health By Brian Q. Pellign Cover Image
Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents By Robert C. Atkins M. D. Cover Image
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The Anti-Inflammatory Cookbook: Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet By R.D. Krissy Carbo Cover Image
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Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery By John Carter Cover Image
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Let's Talk Sh!t: Disease, Digestion, Gut Health, and Fecal Transplants By Dr. Sabine Hazan, M.D., Sheli Ellsworth, Dr. Thomas Borody, M.D. Cover Image
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It By Garth Davis, M.D., Howard Jacobson Cover Image
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto By Mr. James W. Clement, Kristin Loberg (With), George M. Church (Foreword by) Cover Image
1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) By Speedy Publishing LLC Cover Image
The New Sugar Busters! Shopper's Guide: Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store By H. Leighton Steward Cover Image
The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Them Off By Catherine Jones, Malden Nesheim, Elaine Trujillo Cover Image
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A Closer Look at Antinutrients in Food By Masc(nutr) Karlien Bester Cover Image
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly By Dean Ornish Cover Image
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest By Jade Teta, Keoni Teta Cover Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods By Dr. Mabel Blades Cover Image
Extreme Fat Smash Diet: With More Than 75 Recipes By Ian K. Smith, M.D. Cover Image
The Everything Calorie Counting Cookbook: Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes (Everything®) By Paula Conway, Brierley E. Wright Cover Image
The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar By Shelby Kinnaird, MS Cover Image
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52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More By Jessica Levinson, MS, RDN, CDN Cover Image
The Jungle Effect: Healthiest Diets from Around the World--Why They Work and How to Make Them Work for You By Daphne Miller, M.D. Cover Image
Blank Recipe Book: Empty Blank Food Recipe Book Cookbook to Write In Journal Notebook with Tabs By Gabriel Bachheimer Cover Image
The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet By Christopher Vasey, N.D. Cover Image