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Browse Books: Self-help / Self-Management / Stress Management

The Worry (Less) Journal: Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace By Erika Straub, MA BA RYT Cover Image
Wait, I'm Working With Who?!?: The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities By Peter Economy Cover Image
The World of Debbie Macomber: Come Home to Color: An Adult Coloring Book By Debbie Macomber Cover Image
The National Gallery Masters of Art Puzzle Book: Explore the World's Greatest Artists in 100 Stunning Puzzles By Tim Dedopulos Cover Image
Antiestrés / Anti-Stress By Carlos Jaramillo Cover Image
Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way By Tim Box Cover Image
The Power of Pressure: Why Pressure Isn't the Problem, It's the Solution By Dane Jensen Cover Image
Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families... By Marla Cilley Cover Image
Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living By Lmsw Suzie Devaughn Cover Image
Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning By Rebekah Lyons Cover Image
The Ultimate Stress-Relief Plan for Women By Stephanie McClellan, M.D., Beth Hamilton, M.D. Cover Image
Christmas Mandalas - Advent Calendar By Bibi LeBlanc, Beate Kumar (Editor) Cover Image
The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled By Mel Collins Cover Image
Five-Minute Focus: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance By Tiffany Shelton Cover Image
The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff By Allen Klein Cover Image
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness By Donald Altman Cover Image
The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being By Judith Orloff, M.D. Cover Image
Heal Thy Self: Lessons on Mindfulness in Medicine By Saki Santorelli, Jon Kabat-Zinn (Foreword by) Cover Image
When You're Not Ok: A Toolkit for Tough Times By Jill Stark Cover Image
User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide) By Rosemarie Gionta Alfieri, Jack Challem (Editor) Cover Image
The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better By Robert Epstein Cover Image
Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance By Greg Wells Cover Image
Effect of individual differences in control of perceived school environment and academic stress among adolescents By H. B. Cover Image
Stress handling styles and emotional control as a function of temperament among type A individuals By Gupta Mohan Cover Image