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Browse Books: Self-help / Self-Management / Stress Management

Positive and negative affective status and explanatory style in relation to meaning in life in patients with stress disorder By Khan Mohd Owais Cover Image
A study of aggression management through psychological intervention among adolescents By Ariba Mansoori Cover Image
Delay Stress And Anxiety-Related Academic Performance Among University Students By Rizvi Syed Cover Image
Mandala Animals and Flowers Coloring Book for Grown Ups: Amazing Coloring Book Animals and Flowers Mandala Designs for Grown Ups/Great Mandala Art Des By Rus Nona Cover Image
Effect of parenting style on study habits, achievement motivation and coping with stress in adolescents By Shet Chandana Cover Image
Stress adjustment and psychosomatic status among staff nurses By Masoomeh Kohansahlabadi Cover Image
Effectiveness of the multisensory stimulation procedure in the management of autism By Tinsy Ramakrishnan Cover Image
The Effectiveness of Yoga Education on Stress Management By Kumar Rajendra Cover Image
Stress anxiety and parental guilt as predictors of BMI and children's eating behavior By Bhatnagar Kavita Cover Image
A Woman's Book of Yoga: Embracing Our Natural Life Cycles By Machelle M. Seibel, Hari Kaur Khalsa Cover Image
Firefighter Zen Lib/E: A Field Guide to Thriving in Tough Times By Adam Lofbomm (Read by), Hersch Wilson Cover Image
The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness By Steve Peters, Tim Andres Pabon (Read by), Timothy Andrés Pabon (Read by) Cover Image
Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance Through Mental Fitness, Cultivating Healthy Relationships, and Creating By Mike Wandler Cover Image
Time Management: Smart Hacks To Get Things Done, Stop Procrastination Habit And Increase Focus And Productivity By David Tracy, Brian Allen Cover Image
Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms By Gerardo Urias Cover Image
Mindful Thoughts for Students: Nurture your mind, flourish in life By Georgina Hooper Cover Image
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The 1 Day Refund: Take Back Time, Spend It Wisely By Donna McGeorge Cover Image
Radical Kindness: The Life-Changing Power of Giving and Receiving By Angela Santomero, Deepak Chopra (Foreword by) Cover Image
Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry By Michele L. Blume, Arielle Schwartz (Foreword by) Cover Image
Sleeping For Pilots & Cabin Crew: (And Other Insomniacs) By James C. Nixon, Moser Nichole (Editor) Cover Image
Worried Sick: How Stress Hurts Us and How to Bounce Back (Pinpoints) By Professor Deborah Carr Cover Image
The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results By Shirley Swede, Seymour Jaffe Cover Image
In the Shadows: Adult Coloring Book Vampire Edition By Coloring Bandit Cover Image
The Book of Calm: Clarity, Compassion, and Choice in a Turbulent World By Nancy G. Shapiro Cover Image