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Captain Tom Bunn, "Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia"

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life

What if you could stop panic by tapping into a different part of your brain?

After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system.

This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Panic and its close cousins anxiety and claustrophobia have long been problems without reliable solutions. After years of working to help sufferers, former airline pilot and licensed therapist Captain Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. In this inspiring evening, he will outline his highly successful 10-day panic relieving program, which has every client he has worked with to control panic and claustrophobia succeed.

Captain Tom Bunn, MSW, LCSW, is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia, which is the result of his many years addressing flight panic in his role as an airline pilot. He is also a licensed therapist, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, the F-100. Visit him online at http://www.panicfree.net. Captain Tom Bunn is a leading authority on panic disorder, the founder of SOAR Inc., which provides treatment for in-flight panic sufferers, and the author of SOAR: The Breakthrough Treatment for Fear of Flying. He lives in Connecticut.

Please register for this FREE event here.

If you're unable to attend the event and would like a signed copy of Panic Free, please purchase the "Signed" version below.

Event Date: 
Thursday, May 16, 2019 - 7:00pm
Event address: 
RJ Julia Booksellers
768 Boston Post Road
Madison, CT 06443
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Cover Image
By Tom Bunn, Stephen W. Porges (Afterword by)
$15.95
ISBN: 9781608686056
Availability: Usually Ships in 1-5 Days
Published: New World Library - April 23rd, 2019

$15.95
SKU: s9781608686056