The Happiness Code shows us the way to unlock our inner happiness. Being happy is not a privilege – it is something everyone deserves. A happy soul leads to a happy life; take hold of the 10 keys within The Happiness Code and be prepared for lasting happiness. Real-life examples illustrate how to apply the 10 keys in our day-to-day lives.
Less Is More shows you how to find more time and energy to enjoy the things that really do matter. Trying to do it all, be it all and have it all is exhausting – and all too often, people find themselves asking "what was it all for?" This collection will invite you to make small, simple changes in the way you live, like learning to say no and embracing silence: changes that will simplify your life and leave you feeling relaxed and happy, instead of stressed and overwhelmed.
The Kindness Pact introduces us to the Eight Promises: commitments to make for lasting happiness. Each chapter explores one of the Eight Promises, using inspiring stories of personal change to show us how to be as kind to ourselves as we are to our loved ones. The Kindness Pact is a beautiful gift that keeps giving.